3x500 kps
400,300,200,100,100,200,300,400 beat previous split
2x500 kp
10x50 @ :10 rest
Date: 2008-12-09
Start Time: 11:10:00
End Time: 12:47:00
Time Taken: 01:36:45
Total Distance: 4.57 km.
Laps: 100
Burned: 1,300 (kcal)
Laps: 100
Pace: 21:09 (avg)
Speed: 2.84 (km/hr) (avg)
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Now playing: Béla Bartók - String Quartet No. 1 in A minor 2 Introduzione. Allegro - attacca; - 3. Allegro vivace
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