Monday, 45 minute ride with a good climb at the start and end

Getting ready to make an offer on a house.
60°F and breezy out of the north. Mostly cloudy.

20 km out Allen back on KnoxvilleUniversity

Type: Road Cycling - Medium Intensity
Date: 04/26/2010
Start: 00:14:40
Time Taken: 00:47:52
Total Distance: 19.53 km.
Burned: 758 (kcal)
Pace: 02:25 (avg)
Speed: 24.46 (km/hr) (avg)

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Now playing: Julia Dream by Lorenzo Martinez from Unknown

Thursday - 37 km Willow to Devon & back

Hard cold ride with a little competition. No one got away from me and I still had plenty in the tank.
Sunny, winds light from the north, 45°F
Type: Road Cycling - High Intensity
Date: 04/22/2010
Start: 10:00:00
Time Taken: 01:22:54
Total Distance: 36.90 km.
Burned: 1,576 (kcal)
Pace: 02:16 (avg)
Speed: 26.39 (km/hr) (avg) 37 km North Branch Trail - Willow to Devon & back

Tuesday 52 km ride

Despite the mile and a half of construction on Knoxville, this route was not bad. Probably won't do it again.
Sunny and 70°-77°F with winds 10-15 mph out of the NW shifting to N.

Name: Trying to find a way around the Allen Rd detour; this is not it
Type: Road Cycling - High Intensity
Date: 04/20/2010
Start: 00:13:13
Time Taken: 01:54:03
Total Distance: 51.86 km.
Burned: 2,169 (kcal)
Workout Stats
Pace: 02:10 (avg)
Speed: 27.36 (km/hr) (avg)

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Now playing: Walkin' by Miles Davis from Miles in Antibes

55 km ride on Sunday in Chicagoland

Easy ride to the Skokie Valley Tr, then all out all the way up and back
Cool and breezy but sunny. Just about right.
Name: Fast and Straight Road Cycling
Type: Road Cycling - High Intensity
Date: 04/18/2010
Start: 11:00:00
Time Taken: 02:09:54
Total Distance: 55.40 km.
Burned: 2,058 (kcal)
Pace: 02:25 (avg)
Speed: 24.62 (km/hr) (avg)

55 km N Branch Tr, Satanics, Skokie Valley Tr and back

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Now playing: Directions II by Miles Davis from The Complete In A Silent Way Sessions

86-90°F and real windy, partly cloudy, wacky route due to road construction.

Name: 30.0 km windy ride
Type: Road Cycling - High Intensity
Date: 04/15/2010
Start: 13:50:00
End: 15:02:00
Time Taken: 01:12:10
Total Distance: 30.00 km.
Burned: 1,147 (kcal)
Pace: 02:23 (avg)
Speed: 24.94 (km/hr) (avg)

Tuesday afternoon 56 km in the sun

My first road ride of the year. Sad, but circumstances are what they are. Surprisingly good form.

Road Temperature 86°-90° Mostly sunny and a little hazy, wind picked up after the first half hour.

Date: 04/13/2010
Start: 13:40:00
Time Taken: 02:12:39
Total Distance: 56.00 km.
Burned: 2,522 (kcal)
Pace: 02:16 (avg)
Speed: 26.39 (km/hr) (avg)

56 km Charter,Kroener,Challi,Ford,Evans,Fuchs,Hicks,Centerv,SW,Cline,Ced,Allen

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Now playing: Potato Pie by King Crimson from 20030310, Quebec City, Albert Rousseau Theatre