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Friday, September 25, 2009

Friday - 20 km on the trainer

Stationary Bike because it is a great workout in 32 minutes
Date: 09/25/2009
Start: 16:50:00
End: 17:22:00
Time Taken: 00:32:07
Total Distance: 20.02 km.
Burned: 600 (kcal)
Pace: 01:36 (avg)
Speed: 37.4 (km/hr) (avg)
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