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Wednesday, July 15, 2009

Wednesday - 20 km on the trainer

Type: Stationary Bike
Date: 07/15/2009
Start: 17:30:00
End: 18:05:00
Time Taken: 00:35:05
Total Distance: 20.01 km.
Burned: 385 (kcal)
Workout Stats
Pace: 01:45 (avg)
Speed: 34.22 (km/hr) (avg)

Excuse for riding indoors: Mary is on call, so I can't leave the boy alone.
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