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Monday, August 2, 2010

Monday - 37 km spin in the haze

1043 miles in 2010
A little sluggish from the 400 mile drive to and from Appleton yesterday, but it was better than not riding.
81°F and hazy with a good 5-10 mph southerly

08/02/2010
Start:00:14:05
Time Taken:01:13:20
Workout Route:2010-08-02 Route
Total Distance:36.53 km.
Burned:1,382 (kcal)

Pace:02:02 (avg)
Speed:29.61 (km/hr) (avg)