News worth a view
Monday, August 2, 2010
Monday - 37 km spin in the haze
1043 miles in 2010
A little sluggish from the 400 mile drive to and from Appleton yesterday, but it was better than not riding.
81°F and hazy with a good 5-10 mph southerly
08/02/2010
Start:
00:14:05
Time Taken:
01:13:20
Workout Route:
2010-08-02 Route
Total Distance:
36.53 km.
Burned:
1,382 (kcal)
Pace:
02:02 (avg)
Speed:
29.61 (km/hr) (avg)
Newer Post
Older Post
Home