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Monday, August 30, 2010

Monday 39 km spin of the pedals

1644 miles in 2010 (82%)

85°F, winds southerly and variable to 10 mph, partly sunny

08/30/2010
Start: 00:13:30
Time Taken: 01:16:10
Workout Route: 2010-08-30 Route
Total Distance: 38.75 km.
Burned: 1,435 (kcal)
Pace: 01:58 (avg)
Speed: 30.26 (km/hr) (avg)