Thursday - 56 km north shore ride

1128 miles in 2010 - 108 in the first 5 days of August is a good start

Nice hard ride. Really put the hammer down. A little sightseeing at Old Fort Sheridan.

Mid 70s and breezy - cross winds all day. Clear skies. Not humid.

08/05/2010 Start: 00:11:00 Time Taken: 02:02:21

Workout Route: 2010-08-05 Northfield to Old Fort Sheridan, McCormick Trail to North Shore Trail Total Distance: 56.15 km. Burned: 2,306 (kcal)

Pace:	02:10 (avg)
Speed:	27.52 (km/hr) (avg)