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Friday, July 16, 2010
Friday, 38 km ride,
773 miles in 2010
Bike Ride
High Intensity
37.89
km
Distance
1:16:49
Duration
29.6
km/h
Avg Speed
1344
kCal
Hard
Yummy. Slow and steady wins the race every time.
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Route
38 km Route Acceptable CW:Lies~StCh,Kline,Smith,Powis,Stearns, Munger & back
Carol Stream, IL
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