72°F clear, winds SW 5-10 mph - feeling a little sluggish from the flu shot, but a good ride nonetheless.
Type: Road Cycling - High Intensity
Date: 09/29/2010
Start: 13:00:00
End: 14:16:00
Time Taken: 01:15:19
Workout Route: 38 km loop acceptable with a twist 2010-09-29 Route
Total Distance: 38.07 km.
Burned: 1,401 (kcal)
Pace: 01:58 (avg)
Speed: 30.22 (km/hr) (avg)
