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Monday, May 24, 2010

Sunday - 47 km in the heat

First really hot day of the year and I think I can go for a 2 hour ride. I have no sense of my limitations until they hit me on the head. I seriously bonked at 24 km after 52 minutes. But I was making great time.

I also learned that my bike computer's thermometer only goes to 99°F. I am switching to °C so I don't have to worry about that unless I ride on Venus.

mostly sunny and 91 to 99°F+, winds 10-15 mph S to SW


Bike Ride
High Intensity
47.3km

Distance

01:57:29

Duration

24.1km/h

Avg Speed

2823

kCal

Hard
114.0 kg Workout Weight

View Workout Details