Saturday 5000 yards

3x500 kps
2x400 @ 6:30
2x300 @ 5:00
2x200 @ 3:30
2x100 @ 2:00
2x500 pk
10x50 @ :50, <:41

all hundreds under 1:30, a good day. No competition and the lady with the bad breaststroke kicked my paddle hard from the next lane. I hope it hurt.