Charlie worked to stay with me, I took it easy most of the way.
Type: Road Cycling - Interval Training
Date: 10/02/2009
Start: 09:30:00
Time Taken: 02:02:32
Total Distance: 54.00 km.
Burned: 1,954 (kcal)
Pace: 02:36 (avg)
Speed: 23.17 (km/hr) (avg)
This is similar to our route. We start near Willow Rd in Northfield, south to Devon, north to Dundee on the east side and back to Willow on the west side
| Location | Chicago, Illinois |
|---|---|
| Route Type | bike ride |
| Distance | 76.07 km. |
| Actions: | View Route, Add to Website, Tell-a-Friend |
Forest Preserve District paved trail. A tad narrow but nice and twisty. Multi-use shared by runners.
